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Notes From the Best

Notes From the Best

Just my notes, but from the best

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  • TED Talks
    • How to make stress your friend by Kelly McGonigal
    • The paradox of choice by Barry Schwartz
    • Why we make bad decisions by Dan Gilbert
    • Why you should define your fears instead of your goals by Tim Ferris
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TED

Why you should define your fears instead of your goals by Tim Ferris

In this TED talk, Tim Ferris explains the fear-setting exercise. A stoic-based exercise that allows you to face your fears in order to take action.

How to make stress your friend by Kelly McGonigal

How to make stress your friend

In this TED talk, Kelly McGonigal explains why she’s changed her mind about stress, how can you do it to and why it’s extremely important for your health.

Why we make bad decisions by Dan Gilbert

Why we make bad decisions

This is a great TED Talk in which Dan Gilbert explains how we (unreliably) calculate the value and the odds of an option when we’re faced with a decision.

The paradox of choice by Barry Schwartz

The Paradox of Choice

In this talk, Barry Schwartz challenges the assumption that freedom equals happiness and relates it to the number of choices we have.

Disclaimer

By any means I think these notes are a substitute of their source, so if you try to learn just from here, you’re going to miss a lot of information.
Nevertheless, if you use them as a way to remember or clarify some ideas, they can be very helpful. At least they are for me and I hope they are for you too!

Notes From the Best

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